Chili Recipes for Healthy Cooking

Friday May 09

Black Bean Chili

Cuisine: Cheese Dishes

Category:

Servings: 6

Ingredients:

2 tablespoon vegetable oil
1 tablespoon oregano
2 whole onion -- diced small
2 whole green bell pepper -- diced small
5 cloves garlic -- minced
3 tablespoon panang curry base
3 14 oz. can black beans
2 14 oz. can crushed tomatoes
1/2 cup Garlic Chili Pepper Sauce
1 bunch fresh cilantro
1 pound sharp cheddar cheese -- shredded
2 cups sour cream
4 each scallion -- chopped

Instructions:

1. In stockpot, heat oil to medium high heat. 2. Add oregano, onion, green bell pepper and garlic. 3. Saute until onion begins to brown. 4. Add panang curry base and mix together well. 5. Add black beans, tomatoes and garlic chili pepper sauce. 6. Continue cooking on medium heat for 20 minutes. 7. Serve in crocks garnished with cilantro. 8. Serve sharp cheddar cheese, sour cream and scallions on side.

Chili Recipes