Chili Recipes for Healthy Cooking

Wednesday May 14

Chili ( Lamb & Black Bean )

Cuisine: Main dish

Category: Main dish

Servings: 8

Ingredients:

1-1/2 lb Lean ground lamb
1 c Chopped onion
2 Garlic cloves, minced
2 cn (14-1/2-ounce) no-salt-added
-whole tomatoes, undrained
-and chopped
1 c Dry red wine
1 tb Chili powder
1-1/2 ts Ground cumin
1-1/2 ts Dried oregano
1 ts Sugar
1/4 ts Salt
3 cn (15-ounce) black beans,
-drained
1/4 ts Hot sauce
Cilantro sprigs (optional)

Instructions:

1. Combine first 3 ingredients in a Dutch oven; cook over medium heat until browned, stirring to crumble. Drain in a colander; pat dry with paper towels. Wipe drippings from pan with a paper towel; return mixture to pan.

Chili Recipes