Chili Recipes for Healthy Cooking

Friday May 09

Chili ( Fast & Easy Chili )

Cuisine: Beans

Category: Beans

Servings: 4

Ingredients:

1 lg Onion, chopped medium
2 tb Water
2 Hot peppers (or more to
--taste), chopped fine
3 Garlic cloves, chopped fine
1 cn Pinto or Kidney Beans (or 2
--cups cooked beans)
1 cn Tomato sauce (15 oz.)
1 c TVP
1 ts Chili powder
Salt to taste

Instructions:

Saute onion and peppers in water, and add garlic when nearly clear. Add beans, tomato sauce, TVP, and spices. Cook at low heat for 5 to 10 minutes until TVP is soft.

Chili Recipes