Chili Recipes for Healthy Cooking

Monday May 12

Chili ( Black Bean #1 )

Cuisine: Chili

Category: Chili

Servings: 8

Ingredients:

3 tb Vegetable oil
2 lg Onions; chopped
2 Green peppers; chopped
4 Cloves garlic; minced
1 lb Beef stew meat; cut into
-1-inch cubes
2 lb Boneless pork butt
1 28-oz can whole tomatoes;
-reserve liquid
1/4 To 1/3 cup chili powder
1 To 2 jalapeno chili peppers;
- chopped (remove seeds)
2 tb Ground cumin
1 ds Cayenne pepper
1 ; salt (optional)
1 Freshly ground black pepper
2 c Black beans; cooked
1/2 c Dry red wine
1 Cheddar cheese; grated
1 Fresh cilantro; chopped
1 Red onions; chopped
1 Sour cream

Instructions:

Heat oil in large Dutch oven over medium-high heat. Add 2 onions, bell peppers, and garlic and saute until tender, about 14 minutes. Transfer mixture to a bowl using a slotted spoon. Add beef and pork to pan and cook over medium-high heat until meat is no longer pink, stirring occasionally, approximately 8 minutes or so. Return onion mixture to pan. Now add tomatoes with the reserved liquid, chili powder, chili peppers, cumin, and cayenne pepper. Season with salt (optional) and pepper. Cover the pan and simmer until beef and pork are just about tender (stir the pan every once in a while), about 1 hour.

Chili Recipes