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Martin's Turkey Chili
Cuisine: Beef Category: Beef
Servings: 1
Ingredients:
1 cup Black beans
3 tablespoon Olive oil
1 Turkey breast (half breast) -- skinned
4 medium Yellow onions -- chopped
4 Cloves garlic -- minced
3 Ribs celery -- sliced
1 small Green pepper -- chopped
1 28-oz can crushed tomatoes
1/2 cup Water
4 tablespoon Chili powder
1/2 teaspoon Cayenne pepper
1 teaspoon Whole cumin seed
Instructions:
Top with shredded sharp cheddar cheese and sour cream OR chopped ripe
avocado 1. Soak the beans overnight in water to cover generously.
Drain and rinse briefly. 2. Heat the oil in a large, heavy bottom
pot over medium high heat. When hot, brown the turkey breast well
on all sides. Remove and set aside. 3. Add the onions, garlic, celery,
and green pepper. Saute, stirring frequently, until the vegetables
are soft, 5-7 minutes. 4. Add the beans, tomatoes, water, chili powder,
cayenne, and the turkey breast. Heat until the pot starts bubbling,
then reduce heat to a slow simmer, partially cover, and simmer for
1 1/2 hour. Stir occasionally, watching carefully that the bottom
does not start to stick. 5. Remove the turkey breast, remove the bone,
and coarsely shred the meat with two forks (hold the meat with one
fork, tear with the grain with the other.) Return the meat to the
pot. 6. Heat a heavy bottom skillet over low heat. Add the whole cumin
seed and toast 2-3 minutes, shaking the pan occasionally, until lightly
brown and aromatic. Remove from heat. Coarsely crush the cumin in
a mortar and pestle or with a rolling pin. Add to the pot. 7. Cook
an additional one hour, or until the beans are tender. 8. For the
traditional approach, top with the cheese and sour cream; for the
modern/healthy approach, top with the avocado.
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