Lo Cal Chili Con CarneCuisine: Low CalCategory: Low Cal Servings: 4 Ingredients:2 cups Tomato sauce16 ounces Beans -- cooked 8 ounces Ground beef -- cooked 4 ounces Onion -- chopped 1 teaspoon Salt 2 teaspoons Chili powder 1 Bay leaf Instructions:Combine ingredients in a med. covered saucepan and simmer, covered, for 30 minutes. Freezes well. |
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