| |
Hearty Meatless Chili
Cuisine: Soups Category: Soups
Servings: 4
Ingredients:
1 Env. Soup Mix *
4 cups Water
16 ounces (1 can) Chick Peas **
16 ounces (1 can) Red Kidney Beans ***
14-1/2 ounces (1 can) Tomatoes ****
1 cup Lentils -- Rinsed & Drained
1 Large Stalk Celery *****
1 tablespoon Chili Powder
2 teaspoons Ground Cumin
1 Med. Clove Garlic Fine Chop
1/4 teaspoon Crushed Red Pepper
Instructions:
* One of the following soup mixes can be used. Onion, Onion-Mushroom,
Beefy Mushroom. ** Use either chick peas or garbanzos, rinsed and
drained. *** Rinse and drain the Kidney beans. **** Tomatoes should
be whole peeled tomatoes UNdrained and chopped. ***** Celery stalk
should be coarsely chopped. In large saucepan or stockpot, combine
all ingredients. Bring to a boil, then simmer, covered, stirring occasionally,
20 minutes or until lentils are almost tender. Remove cover and simmer,
stirring occasionally, an additional 30 minutes or until liquid is
almost absorded and lentils are tender. Serve, if desired, over hot
cooked brown or white rice and top with shredded cheddar cheese. Makes
about 4 (2 cup) servings.
|
|
|
|